Search found 2068 matches

by dipsi
Thu Jun 23, 2011 12:06 am
Forum: Climbing Community
Topic: FORGE THE GORGE - Roadside Trail Day
Replies: 29
Views: 17597

Re: FORGE THE GORGE - Roadside Trail Day

Amazing how six years can age a person (meaning me). That was a fun day! I miss those times for sure!
by dipsi
Sun Oct 03, 2010 11:56 am
Forum: More climbing!
Topic: Name Your Fav
Replies: 22
Views: 3119

Re: Name Your Fav

The Offering...because I can actually lead it, but mostly because of all the funny stuff that has happened while I was leading it.....locking my anchor beaner shut, lead fall, dueling hangovers, "That's just a beaner!" Too fun!
by dipsi
Mon Sep 27, 2010 7:27 am
Forum: Climbing Community
Topic: 140 Volunteers at Muir Valley Trail Day!
Replies: 11
Views: 4792

Re: 140 Volunteers at Muir Valley Trail Day!

Couldn't have asked for a better day! Weather...great! Volunteers...great! Food...great! Prizes (though I didn't win one)...great! Webers...great!

Put my hand on some rock. Gotta climb again!

Thanks, Liz and Rick for all you do!
by dipsi
Sat Sep 18, 2010 11:20 am
Forum: Hooking Up
Topic: Newbie Needs Partner/Group
Replies: 6
Views: 777

Re: Newbie Needs Partner/Group

Show up next Saturday and help out with Muir Valley Trail Day. You should be able to hook up with lots of great climbers there and get some good food, and fun to boot!
by dipsi
Sat Sep 18, 2010 11:16 am
Forum: Climbing Community
Topic: Muir Valley Access Fund Grant
Replies: 12
Views: 2588

Re: Muir Valley Access Fund Grant

Wonderful! Much deserved! Looking forward to Saturday as well!
by dipsi
Sat Sep 18, 2010 11:11 am
Forum: Classifieds
Topic: Home for Ella
Replies: 1
Views: 1989

Re: Home for Ella

My sister found this little stray running down a busy highway. No one has claimed her. She's a sweetie and seems content to be an outside dog. We guess her to be about 6 months old. She has already learned to sit and gets along well with my sister's 4 little dogs (2 inherited when Amber died.) Duke ...
by dipsi
Fri Aug 13, 2010 8:21 am
Forum: More climbing!
Topic: Shit his pants
Replies: 6
Views: 930

Re: Shit his pants

lmao! I got my arm caught (no one is surprised here) on Snake once.......remember, Rick? :shock: I can relate!
by dipsi
Sun Aug 08, 2010 4:51 pm
Forum: Opinions, Suggestions, Problems....
Topic: New layout
Replies: 46
Views: 9535

Re: New layout

I just thought I was in the old folks home, having a lucid moment. :?
by dipsi
Sun Aug 08, 2010 3:44 pm
Forum: Training/Nutrition/Injuries
Topic: for the runners
Replies: 33
Views: 2576

Re: for the runners

Oh, I was just referring to myself being a 5k runner. I plan to add some distance in the future. For now, starting back running in my 60s, after a long, respiratory illness, makes a 5k run seem like 100 miles. Still, I love to run, so I'll take what I can accomplish for now and build on it as I can!
by dipsi
Sat Aug 07, 2010 7:55 am
Forum: Training/Nutrition/Injuries
Topic: for the runners
Replies: 33
Views: 2576

Egg, that's good. Lots of protein is important for long endurance exercise! One thing very few people realize is that endurance athletes require more protein intake than power lifters and body builders. Yes, and being a vegetarian alergic to dairy makes that fun to accomplish. Of course, some folk ...
by dipsi
Fri Aug 06, 2010 9:52 pm
Forum: Training/Nutrition/Injuries
Topic: for the runners
Replies: 33
Views: 2576

:shock: 14 miles / hour = 14 miles / 60 minutes = 1 mile / 4.28 minutes. Yeah, I caught that just after I wrote it, but then I realized it doesn't matter, since I'm not doing either pace for more than 100 meters or so. Yeah, I caught it too, and I was going to say something, but I had too much egg ...
by dipsi
Thu Aug 05, 2010 10:17 pm
Forum: Training/Nutrition/Injuries
Topic: for the runners
Replies: 33
Views: 2576

mike_a_lafontaine wrote:
dipsi wrote: If you aren't maintaining a 14 mph pace at 5.something, you will be invited to leave the race.
Wow, a two and a half minute mile...can I use my bike?
Ha! :lol: Okay, that was supposed to be 14 min mile, but someone was half asleep when she typed it. :roll:
by dipsi
Wed Aug 04, 2010 10:01 pm
Forum: Training/Nutrition/Injuries
Topic: for the runners
Replies: 33
Views: 2576

the lex half in the spring will not be held again, but a new one is being held this October in Midway called the Ironhorse Half. and ron is right.....I happened to know one who runs for hours in a day for charity...right ron???? :lol: Midway is only taking first 1,000 on-line registrations. No regi...
by dipsi
Mon Aug 02, 2010 11:26 pm
Forum: Climbing Community
Topic: Hi there looking for Friends.
Replies: 18
Views: 1484

:lol:
by dipsi
Mon Aug 02, 2010 11:13 pm
Forum: Climbing Community
Topic: Hi there looking for Friends.
Replies: 18
Views: 1484

Aren't you a little short for a stormtrooper?