Search found 82 matches

by Xtant
Thu Oct 28, 2010 5:16 pm
Forum: Training/Nutrition/Injuries
Topic: 2011 Bourbon Chase
Replies: 12
Views: 1543

Re: 2011 Bourbon Chase

I found the different legs and what's required of each runner. The recovery time would vary from runner to runner, but it seems fair to assume there would be a good 7hr+ rest in between legs.

Let me know when you need money...
by Xtant
Thu Oct 28, 2010 4:48 pm
Forum: Training/Nutrition/Injuries
Topic: 2011 Bourbon Chase
Replies: 12
Views: 1543

Re: 2011 Bourbon Chase

So the minimum would be three runs of 3.5+, right? So I'd be running more than 10.5 miles? Any idea what kind or recovery time in between legs?
by Xtant
Thu Oct 28, 2010 12:48 pm
Forum: Training/Nutrition/Injuries
Topic: 2011 Bourbon Chase
Replies: 12
Views: 1543

Re: 2011 Bourbon Chase

I'd be in. I'm not fast, by any means, though. Distances I can keep a 10min/mi pace.
by Xtant
Wed Jul 07, 2010 11:39 am
Forum: Climbing Community
Topic: We really need a no AT-AT campground...
Replies: 2
Views: 604

awesome opossum
by Xtant
Mon Jun 14, 2010 12:13 pm
Forum: Climbing Community
Topic: NRG Kaymoor Area Accident
Replies: 55
Views: 7055

Seems like such an odd setup to come up with especially when a PAS is only $25...
by Xtant
Tue Jun 08, 2010 12:02 am
Forum: Climbing Community
Topic: ramblings in the dark
Replies: 43
Views: 4319

BEAR FIGHT!!!

Image
by Xtant
Mon Jun 07, 2010 9:26 am
Forum: Climbing Community
Topic: ramblings in the dark
Replies: 43
Views: 4319

Maybe the Webers should start putting bear suits all around Muir instead emergency radios. I hear the Ursus Mark VI works well at protecting you against a bear attack...

Image
by Xtant
Sat May 22, 2010 4:40 am
Forum: More climbing!
Topic: University of Kentucky Rappel Gone Wrong
Replies: 16
Views: 2661

That made my day...
by Xtant
Tue May 11, 2010 1:51 am
Forum: More climbing!
Topic: Scary Bear Grylls dulfersitz rappel off a kamikaze knot...
Replies: 32
Views: 5935

Another reason to love Bear...he's adding chlorine to the gene pool...
by Xtant
Wed May 05, 2010 4:06 pm
Forum: More climbing!
Topic: Scary Bear Grylls dulfersitz rappel off a kamikaze knot...
Replies: 32
Views: 5935

Jay, I was being facetious...and good ole Teddy was a real man...
by Xtant
Wed May 05, 2010 1:14 pm
Forum: More climbing!
Topic: Scary Bear Grylls dulfersitz rappel off a kamikaze knot...
Replies: 32
Views: 5935

He's a fake ass wanna be. Forget his accomplishments. His show is fake. We all know it is. lol Seriously, guys. His show is for entertainment. The information he has, techniques he uses, and situations he finds himself in are staged, but it is still good information if you ever found yourself in sur...
by Xtant
Tue May 04, 2010 8:15 am
Forum: More climbing!
Topic: Scary Bear Grylls dulfersitz rappel off a kamikaze knot...
Replies: 32
Views: 5935

I've never heard it called a kamikaze knot. Sheep shank. It's a good knot to know. It can also be used to isolate part of a damaged rope.
by Xtant
Sun May 02, 2010 10:12 am
Forum: Climbing Community
Topic: The RRG IPhone Guidebook App .. I got it...
Replies: 18
Views: 16954

My wife brought up a good point...multiple ticklists would be great. Would be great especially if it gets linked to the database, here.
by Xtant
Thu Apr 29, 2010 4:25 am
Forum: Lost in the woods
Topic: There's an app for that
Replies: 15
Views: 2891

The full version has hit the app store. I would already be downloading it, but ditzy seems to have won a free copy and the code will be given to her next week. Since she doesn't own an iPhone or iPod Touch, but I do, I will assume that my wife will pass that code my way ;)
by Xtant
Mon Apr 26, 2010 7:34 am
Forum: Sport
Topic: Belaying
Replies: 53
Views: 5367

I don't trust people that drink nati light...