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pkananen wrote:I was very interested to find out that Steve Edwards (http://steve-edwards.blogspot.com/), who oversees fitness and diet development for Beach Body (P90X), is a pretty good climber and sends 13s. He's currently going through John Long's Workout from Hell on his blog.
Yo. I recently incorporated the P90-X. workout into my climbing/fitness plan. I have only begun by doing the different upper body routines in between climbing days. Along with the insane Ab-ripper X. I have also adapted the diet stategy to fit my climbing needs. After only 2 weeks of supplementing g...
- Wed Aug 25, 2010 6:22 pm
- Forum: Hooking Up
- Topic: Need a weekend partner for Sep 10 - Sep 12
- Replies: 5
- Views: 1972
I need a psyched homie!! I'll be traveling to the Red from North Alabama. probly stayin at lago linda's. 23 y/o. I will climb anywhere but, mostly get on 11's and 12's. Looking to learn more wisdom from experienced climbers. Hit me back on here and we'll work out details. Thanx. - Mike