What are your favorite/best hip exercises?
My hip is acting up again. Climbing may or may not be related, but once it hurts it definitely affects my ability to climb. Looking for ideas from those of you that may also suffer from similar issues.
climb2core wrote:Whats up with your hip?
climb2core wrote:Google Trochanteric Bursitis.
pigsteak wrote:did you stop smoking and drinking...if not, how do you know his advice was lame?
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