Is yoghurt good for health.

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Dylannn

Is yoghurt good for health.

Post by Dylannn » Fri Mar 09, 2012 5:56 am

I have heard about the yogurt is very good for body. And the sugars are good sugars that are ok too. But since i've been trying to add yoghurt to my diet.So it is good for health.

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jimmy
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Re: Is yoghurt good for health.

Post by jimmy » Fri Mar 09, 2012 10:01 am

All I know is that it tastes good and seeing it spelled with an 'h' looks weird.

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ReachHigh
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Re: Is yoghurt good for health.

Post by ReachHigh » Fri Mar 09, 2012 10:36 am

I always prefer a nice bowl of Mayonnaise spread.
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